All Rethramis cooking recipes and where to find them

You’re probably used to cooking in other MMORPGs, as a skill or profession that you need to progress through to make food and drink for health, mana, and other buffs or debuffs. In Lost Ark, the kitchen looks like a little different.

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Cooking recipes are actually an essential part of your Adventurer’s Tome. Each continent has its own unique set of local dishes that you can collect by find hidden ingredients and bring them to a town’s cook, or by discovering them in nature. Completing your Adventurer’s Tome is an essential way to earn rewards such as HP or even stat potions. For starters, here’s where to find all the cooking recipes in Rethramis.

7 Prideholme style home cooking from Veda


Split image of potion merchant Veda and map of Prideholme

This first recipe is one of the easiest to find, although it is a bit pricey. The name says it all: Veda’s Prideholme style home food can be purchased for 3,000 silver from potion merchant Veda just outside Neria’s Tavern in Prideholme.

To add it to your Adventurer’s Tome, simply right-click the item in your inventory after purchasing it.

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6 Regria flower oil


Split image of player next to barrels in Regria Monastery and Rethramis border map

The clue to locating this recipe is also in the name itself. You can find Regria Flower Oil in the border area of ​​Rethramis, just outside the southwest entrance to Regria Monastery.

Approach the border guards here, standing around a spiked barricade. To the to the left of the barricade there is a pile of wooden barrels. Interacting with them will collect Regria Flower Oil.

5 Solar tree shoot cider


Split image from left to right: player standing behind a windmill in Rethramis border, map of Rethramis border, cooking menu with Cook Hely

Luckily, your next Rethramis Cooking Recipe can also be found in the Rethramis Border Zone. Travel north, to Wind Road. On the highest part of this area, around some rocks obscured by a windmill, you will find an Investigate icon. Interact with him to collect a solar tree sprout. You’re not quite done yet.

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Now you need to return to Prideholme and head towards Cook Hely, found just to the left of the Report NPC Siera. Here you can Craft the Sun Tree Sprout Cider for the cost of 900 Silver.

4 Regria Wheat Bread


Split image from left to right: Player standing near sacks of grain in a farm field, Prideholme map and Cook Hely crafting menu

While you’re back at Prideholme, you might as well stay and bake some bread. For this recipe, you’ll need to head south towards the two fields at Prideholme Farm.

Go to the west farm field and get close to sacks of grain sitting next to a cart and an ox. By examining these bags, you will get a giant bag of wheat. Now all you have to do is go back to Cook Hely and bake Regria Wheat Bread for 1,400 silver.


3 Protein White Bird Stew


A split image from left to right: player searching ferns, Loghill map, Cook Hely crafting menu

One of Rethramis’ less appetizing recipes may come from the fields of Loghill. You’ll want to travel to the East Oratory. In the southeast corner of a field just below the East Oratory areathere are a clump of pale ferns surrounded by crowds of White Redbeak.

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Search until you find an “Investigate” icon. By interacting with it, you will collect… a disgorged mass. Appetizing. You can bring this to Cook Hely back in Prideholme to make Protein Whitebird Stew for 1,400 Silver. Turns out the “protein” doesn’t come from the birds, but rather from what they spit. Ugh.


2 500 year old Mera wine


Split image from left to right: secret entrance to Aquilok's Head, map of Aquilok's Head, brown bag on cave floor

This next recipe will take you on a fun little adventure. To get it, you must first enter Aquilok’s Head Dungeon in Ankumo Mountain. Follow the right wall of the path, and one of the first little nooks you’ll come across will have a metal lever with an Enable icon. Use it to move the giant boulder block a secret room. Look around and you’ll also find a secret Mokoko seed!

What you are looking for is in the lower area of ​​this secret chamber. interact with a brown bag lying on the cave floor to obtain 499-year-old Mera wine.

If you open your inventory and hover over the item, you’ll see that while you can right-click to add this item to your Adventurer’s Book now, the item description asks you to “be patient”. Let this item stay in your inventory a bit longerand when you come back, your “rare” 499-year-old Mera wine will have aged in a legendary 500 year old Mera wine.


1 Holy Potato With Teeth Marks


A split image of the player playing the flute for the Seria and Report NPC Seria reward items

Our latest Rethramis cooking recipe will take some time to obtain. First you will need to have reached the maximum report rank with Siera – Trust Ranking – and redeem one of Siera’s latest Rapport rewards: a special potato. Examining this item in your inventory will show you a potato that appears to have a… face on it? The description reads: “A potato radiating holy energy. Take a bite before someone arrives.”

Interacting with it makes it the legendary “holy potato with teeth marks” which can be added to the Adventurer’s Tome. Apparently, this potato is considered a sacred artifact because the mark on it resembles the face of Regulus. Too bad you already took a big bite out of it.

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