Tower of Fantasy Unlock all cooking recipes

Cooking delicious food is an important function in Tower of Fantasy. With this, you can gear up with buffs for tough fights or heal yourself in an emergency. Additionally, Saturation determines self-healing non-combat HP. You can find out how to cook all the recipes in our guide.

This is how you unlock new recipes

You can prepare meals on a cooking appliance. You can also find them outside settlements and an appropriate symbol on the map shows you where they have been found. The functionality is explained at the start of the game and the kitchen itself is simple. However, what isn’t directly apparent is how you get new recipes.

Although you can sometimes buy recipes and get them as rewards here and there, you must first and foremost discover them for yourself.

  • To do this, switch from “Cooking” to “Creation” at the bottom left of the cooking menu.
  • Here you can throw up to five different ingredients into the pan (maximum 15 ingredients in total) to cook a new dish.
  • Take a look at our tables and choose the dish you want to unlock. Select the appropriate ingredients and put them in the pan.
  • The percentage display indicates the probability that you will successfully implement the recipe. If you stick to the quantity, the probability is very low.
  • To increase the likelihood, you need to add more of the same ingredients. With 15 ingredients, the success rate is then 100%. The distribution of quantities does not matter. For example, if you want to unlock Lettuce, you can add 2x Lettuce and 13x Dressing to get the guaranteed recipe.
  • It is also possible to add ingredients that are not in the recipe to increase the probability. For example, you can unlock Lettuce with 2x Lettuce, 1x Salad Dressing, and 12x Sparkling Water. However, if you use other ingredients, you may not get the dish you want. It is therefore more prudent to increase the number of ingredients used in the recipe.

After successfully cooking a dish for the first time, you unlock the corresponding recipe. The dish then appears in the overview under “Cooking”. From then on, you can cook the dish at any time with the normal amounts of ingredients. In the following tables you will find all recipes with ingredients and effects.

Common recipes (grey)

Focused Ingredients Effect
Pan-fried onions grilled over charcoal 2x Sandzwiebel Restores 10 saturation points.
salad • 2x Kofsalat
• 1x salty vinaigrette
• Restores 5 saturations.
• Heals 10% + 1500 HP.
Sizzling meat 2x Deer Restores 10 saturation points.
Fried mushrooms 2x Pils • Restores 5 saturations.
• Heals 10% + 1500 HP.
cactus specialty 2x spherical cacti • Restores 5 saturations.
• Heals 10% + 1500 HP.
Crispy grilled fish 1x silver perch Restores 10 saturation points.
fried egg 2x poultry egg • Restores 5 saturations.
• Heals 10% + 1500 HP.
whole grain bread 2x Homi Korn Restores 10 saturation points.

Unusual recipes (green)

Focused Ingredients Effect
Roast chicken • 2x Poultry
Meat • 1x Homi Korn
• Restores 7 saturations.
• Heals 12% + 3300 HP.
Fire Cap Mushroom Soup • 2 fire caps
• 2x lettuce
• Restores 400 stamina points.
• Heals 13% + 10,000 HP.
Fish slices with mushrooms • 2 mushrooms
• 1 silver perch
• Restores 7 saturations.
• Heals 12% + 3300 HP.
meat rolls • 2x Homi Korn
• 1 wild meat
Restores 14 saturation points.
Meat and potato stew • 1 potato
• 1x Deer
Restores 14 saturation points.
honey fruit juice • 2 fallen fruits
• 1 honey
• 1 carbonated water
• Restores 300 stamina points.
• Heals 12% + 3300 HP.
breakfast cereals • 2 kernels of corn
• 1x milk
Restores 14 saturation points.
fried broccoli 2x Broccoli Restores 14 saturation points.
Fried rice with eggs • 2 rice
• 1 chicken egg
Restores 14 saturation points.
steam mold • 2 clams
• 1x lettuce
• Restores 7 saturations.
• Heals 12% + 3300 HP.
Surprise frozen orchid idea • 2 ghost mushrooms
• 1x Milk
• 1x sparkling water
• Restores 300 stamina points.
• Heals 12% + 3300 HP.
Grilled lizard tail 2x meat tail • Restores 7 saturations.
• Heals 12% + 3300 HP.
vegetable salad • 1 fallen fruit
• 1x Thornmate
• 1x lettuce
• Vinaigrette
• Restores 7 saturations.
• Heals 12% + 3300 HP.
Golden egg with tomato • 2 roommates
• 2 poultry eggs
• Restores 7 saturations.
• Heals 12% + 3300 HP.
Crispy chicken burger • 1 Homi Korn
• 1x Poultry
Meat • 1x Lettuce
• Restores 7 saturations.
• Heals 12% + 3300 HP.
Dandelion Mushroom Soup • 1x dandelion seed
• 2 mushrooms
• Restores 7 saturations.
• Heals 12% + 3300 HP.
Mushroom soup • 2 mushrooms
• 2x lettuce
• Restores 7 saturations.
• Heals 12% + 3300 HP.
Apples • 1 potato
• 1 vinaigrette
Restores 14 saturation points.
red wheat bread 2x Brown Rice Restores 16 saturation points.
beet soup 2x Rote Bete • Restores 7 saturations.
• Heals 12% + 3300 HP.
black moss soup • 2 x black foam
• 2x lettuce
• Restores 8 saturations.
• Heals 13% + 10,000 HP.
Seetang-Eiersuppe • 2x Crimson Kelp
• 1 chicken egg
• Restores 7 saturations.
• Heals 12% + 3300 HP.
Earth and sea • 1 Dabry sturgeon
• 2 chicken eggs
• Restores 8 saturations.
• Heals 13% + 10,000 HP.

Rare Recipes (Blue)

Focused Ingredients Effect
Eel and mushroom soup • 1 electric eel
• 2 fire caps
• Restores 10 saturation points.
• Increases Volt Attack for 900 seconds.
Azalea Snow Pearl Tea • 1 azalea snow bead
• 1x Milk
• 2x Honey
• Restores 10 saturation points.
• Increases Frost Attack for 900 seconds.
Balloon blumensalat • 2 blue balloons
• 2 roommates
• 1x salty vinaigrette
• Restores 10 saturation points.
• Heals 16% + 34,000 HP.
Donnerwolke‎-Heidelbeer lemonade • 1 small blueberry glass
• 2x Honey
• 1x sparkling water
• Restores 10 saturation points.
• Increases resistance to volts for 900 seconds.
Simple Power Salad • 1 broccoli
• 1x Thornmate
• 1x Lettuce •
1x Poultry Egg •
1x dressing
• Restores 10 saturation points.
• Increases physical resistance for 900 seconds.
Farnsprossen‎-Pastete • 2 fern shoots
• 2x brown rice
• Restores 10 saturation points.
• Heals 16% + 34,000 HP.
Fern shoot soup • 2 fern shoots
• 4x lettuce
• Restores 10 saturation points.
• Heals 16% + 34,000 HP.
Fire dragon fruit tea • 2 fire dragon fruits
• 2x honey
• Restores 10 saturation points.
• Increases Flame Attack for 900 seconds.
fruit bread • Strawberry x2
• Homi Korn
x1 • Fallen fruit
x1 • Poultry egg
• Restores 10 saturation points.
• Heals 15% + 20,000 HP.
Roasted rump steak 2x Hinterkeule • Restores 500 stamina points.
• Heals 15% + 20,000 HP.
Steamed crab • 2 swimming crabs
• 2x lettuce
• Restores 10 saturation points.
• Heals 15% + 20,000 HP.
Steamed egg with sea urchin • 2 sea urchins
• 2 chicken eggs
• Restores 10 saturation points.
• Heals 15% + 20,000 HP.
Frozen Strawberry Lemonade • 2x Strawberry
• 2x Honey
• 1x sparkling water
• Restores 10 saturation points.
• Increases flame resistance for 900 seconds.
Cooked scallops • 2 scallops
• 2x lettuce
• Restores 10 saturation points.
• Heals 15% + 20,000 HP.
seafood soup • 3 clams
• 2 scallops
• 1x lettuce
• Restores 10 saturation points.
• Increases Frost Attack for 900 seconds.
Tomato pasta and fried egg • 4 roommates
• 3 Homi-Korns
• 1 Glügelei
• Restores 10 saturation points.
• Increases Flame Attack for 900 seconds.
Pikanter Aal 1x eel seat • Restores 10 saturation points.
• Increases resistance to volts for 900 seconds.
Burger Pikanter • 3 grains of homi
• 2 hind legs
• 1x lettuce
• Restores 10 saturation points.
• Increases physical attack for 900 seconds.
Seekrabbensuppe • 2 hermit crabs
• 4 mushrooms
• Restores 10 saturation points.
• Increases flame resistance for 900 seconds.
Sweet pomegranate juice • 2x Phospho Garnet
• 2x Honey
• 1 carbonated water
• Restores 600 stamina points.
• Heals 16% + 34,000 HP.

Epic recipes (purple)

Focused Ingredients Effect
Nuss tee • 1x hazelnut
• 2 pine cones
• 2x honey
• Restores 20 saturation.
• Heals 20% + 60,000 HP.